One of the most significant challenges many of us who are serving communities right now may be facing right now is how to keep up our own energy so we can stay in the game of helping people.
The WV-based AmeriCorps VISTAs (Volunteers in Service to America) who serve organizations across the state through The Hub’s VISTA program were recently discussing this very thing – and they decided they were in a position to organize and take action.
They decided to work together to assemble a list of new and different ways to take care of yourself from home. They’re all working collaboratively in a regularly updated Google Doc to add new resources as they come across them.
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Click here to go to the WV AmeriCorps VISTA Self Care Resource Guide »
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The resources listed are all free to access, and include things you can do inside or outside, for kids and adults!
If there’s a resource you’ve used that’s not on the list, and want to share it, feel free to send it to me at e.mcgrath@wvhub!
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